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the Best Version of Yourself?
Get fit, healthy & successful.
The key to a happy life.
About Emerging Athlete
Hi, we are the Emerging Athletes. We believe the key to a happy and successful life depends on mastering four underlying pillars:
Fitness, Productivity, Mindfulness, and Nutrition. Emerging Athlete is here to help You with just that.
Step by step you get better and better. Keep improving and trust the process.
Fitness
A strong body builds the basis of an Emerging Athlete. We are always in shape and ready to perform.
Productivity
Time efficiency and the right habits facilitate a happy and successful life.
Mindfulness
High Performance in any area can only be achieved through inner peace and harmony.
Nutrition
Food is our fuel.
The right nutrition builds a foundation for a strong body and a happy life.
Recent Articles
How to Pursue your Dreams despite a full-time Job
The reason most of us work in our current jobs is money. Obviously. We need to pay rent, food, clothing, entertainment, and more. In order to afford the standards we are used to, we have to put up with mediocre working-conditions, extensive overtime, and generally unengaging, boring work. Feeling trapped in this carousel of obligations
13 Iodine Benefits You didn’t Know
That iodine is related to the thyroid is well known. But the trace element has even more benefits that are important to your performance. But what are Iodine’s benefits? Iodine is not an easy companion, because both an iodine deficiency and an overdose have serious consequences for the body. Here you will learn more about
Benefits of Living in a Clean House
With the New-York Times bestseller “The life-changing magic of tidying”, Marie Kondo raised awareness to something many people never thought of. How important is tidying your house really? And what health benefits are associated with it? There are many different approaches to living when it comes to tidying up. Some people have the cleanest, tidiest
The Optimal Quads Volume – Hypertrophy Guide
After we’ve covered most muscles of the upper body, it’s time to take a look at the oftentimes neglected lower body. Getting a spot to do bench press in a gym is one of the hardest things whereas squat racks tend to be empty all the time. Everybody in the gym wants to have that
15 Benefits Of Minimalism
Do you know the feeling that everyday life is sometimes crushing you? The laundry piled up, the sink does not look any better. In addition, we would have to do the filing again, which we have neglected in recent months. There are still 100 unread emails waiting for us, not to mention all the What’s
5 Tips How to Gain (Muscle) Mass
You’re motivated. You’re committed. You’re training hard. But it still feels like your not gaining any mass at all? That’s frustrating. I know how disheartening it can feel. When I started working out in the gym, it was chaotic. I did not really have any clue about exercising, execution technique or nutrition. Not to mention